ÚÑÖ ÇáãæÇÖíÚ ãä 1 Åáì 15 ãä 15

ÇáãäÊÏì: Les cycles de SL cycle qualifiants

    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 11,320
    06-06-23, 00:08 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 238
    • ÇáãÔÇåÏÇÊ: 37,213
    13-04-23, 23:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 8,824
    24-03-23, 15:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 115
    • ÇáãÔÇåÏÇÊ: 23,236
    28-02-23, 20:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 10,872
    26-02-23, 22:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 47
    • ÇáãÔÇåÏÇÊ: 20,767
    24-02-23, 23:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: la technique de saut longueur

    Started by brahimkella‏, 11-03-13 23:45
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 11,514
    24-02-23, 23:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  2. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: l'amélioration de la technique de saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 21-06-12 19:52
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 12,389
    24-02-23, 23:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 13
    • ÇáãÔÇåÏÇÊ: 12,573
    24-02-23, 23:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 9,881
    22-02-23, 23:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 114
    • ÇáãÔÇåÏÇÊ: 25,057
    21-02-23, 21:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 10,768
    19-02-23, 08:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 6,914
    19-02-23, 08:55 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 1,878
    02-02-23, 16:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 160
    • ÇáãÔÇåÏÇÊ: 30,672
    31-01-23, 01:25 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 14,284
    30-01-23, 11:35 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 18,226
    15-01-23, 22:10 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 23
    • ÇáãÔÇåÏÇÊ: 12,299
    30-12-22, 11:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 62
    • ÇáãÔÇåÏÇÊ: 17,860
    30-12-22, 01:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 27
    • ÇáãÔÇåÏÇÊ: 13,235
    26-12-22, 02:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 175
    • ÇáãÔÇåÏÇÊ: 28,316
    25-12-22, 10:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 149
    • ÇáãÔÇåÏÇÊ: 29,186
    17-12-22, 00:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 631
    10-11-22, 15:16 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  3. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle de saut en longueur en arabe

    Started by ÇÈæãÍãÏ4444‏, 17-03-13 20:09
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 10,323
    07-11-22, 16:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  4. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÈÑäÇãÌ ÇáÊÞæíã ááÞÝÒ ÇáØæáí

    Started by AzelmadProf‏, 20-12-16 00:25
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 7,437
    07-11-22, 16:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 431
    22-10-22, 18:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  5. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un document tres utile sur les sauts en athletisme

    Started by prof_med‏, 16-12-13 09:24
    • ãÔÇÑßÇÊ: 45
    • ÇáãÔÇåÏÇÊ: 15,193
    10-10-21, 20:36 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 68
    • ÇáãÔÇåÏÇÊ: 24,079
    28-09-21, 00:20 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 20
    • ÇáãÔÇåÏÇÊ: 14,159
    18-09-21, 09:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 10,651
    22-05-21, 22:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 35
    • ÇáãÔÇåÏÇÊ: 17,421
    19-04-21, 15:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 12,740
    18-04-21, 15:08 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 19
    • ÇáãÔÇåÏÇÊ: 39,678
    18-04-21, 14:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 40
    • ÇáãÔÇåÏÇÊ: 17,327
    19-03-21, 09:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 43
    • ÇáãÔÇåÏÇÊ: 19,298
    19-03-21, 09:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 11,001
    07-03-21, 21:12 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 26
    • ÇáãÔÇåÏÇÊ: 30,953
    06-03-21, 23:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  6. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les sauts athletiques

    Started by ÇÈæãÍãÏ4444‏, 23-02-12 00:03
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 9,465
    06-03-21, 23:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  7. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: les sauts

    Started by ÇÈæãÍãÏ4444‏, 16-11-11 01:09
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 9,838
    06-03-21, 23:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 41
    • ÇáãÔÇåÏÇÊ: 16,501
    21-02-21, 07:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 7,613
    21-02-21, 07:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,453
    12-02-21, 22:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  8. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Un stage de formation pour les jeunes au saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 03-02-13 20:55
    • ãÔÇÑßÇÊ: 36
    • ÇáãÔÇåÏÇÊ: 14,591
    12-02-21, 22:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 1,572
    11-02-21, 23:31 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 17
    • ÇáãÔÇåÏÇÊ: 11,565
    11-02-21, 11:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 21
    • ÇáãÔÇåÏÇÊ: 12,585
    11-02-21, 11:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,519
    11-02-21, 10:59 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  9. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: En athlétisme : 4 types de sauts

    Started by ÇÈæãÍãÏ4444‏, 13-02-12 22:17
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 10,528
    29-01-21, 21:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 11,745
    29-01-21, 21:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 17
    • ÇáãÔÇåÏÇÊ: 12,116
    11-01-21, 07:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 14,106
    10-01-21, 15:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  10. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Un cycle du saut en longueur pour 1 BAC selon les 2007

    Started by ÇÈæãÍãÏ4444‏, 08-09-11 17:28
    • ãÔÇÑßÇÊ: 47
    • ÇáãÔÇåÏÇÊ: 16,963
    10-01-21, 15:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  11. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Athletisme:les sauts

    Started by ÇÈæãÍãÏ4444‏, 14-10-11 23:34
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 9,792
    30-12-20, 14:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  12. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: L’ATHLÉTISME A L’ÉCOLE Cycle

    Started by ÇÈæãÍãÏ4444‏, 26-09-11 01:05
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 9,515
    17-12-20, 18:19 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 11,326
    29-11-20, 16:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 11,246
    22-11-20, 23:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 12,471
    31-10-20, 21:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 13,417
    06-09-20, 18:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 14,899
    28-06-20, 18:20 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  13. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ãáÚÈ ÇáÚÇÈ ÇáÞæì æÞíÇÓÇÊå

    Started by ÇÈæãÍãÏ4444‏, 10-10-11 20:23
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 11,556
    22-06-20, 12:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  14. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Athletisme : Les lancers

    Started by ÇÈæãÍãÏ4444‏, 10-09-11 14:45
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 8,579
    12-04-20, 22:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  15. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les marques au saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 01-04-12 22:51
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 10,619
    04-04-20, 00:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  16. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÇáæËÈ ÇáØæíá Ýí ÃáÚÇÈ ÇáÞæì

    Started by ÇÈæãÍãÏ4444‏, 15-02-13 22:11
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,419
    04-04-20, 00:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  17. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: äÔÇØ ÇáæËÈ ÇáØæíá Ýí ÇáæÓØ ÇáãÏÑÓí

    Started by prof_med‏, 20-03-12 00:43
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 13,003
    04-04-20, 00:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  18. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les regles de base des sauts

    Started by ÇÈæãÍãÏ4444‏, 15-10-11 23:04
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 10,962
    04-04-20, 00:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 10,924
    04-04-20, 00:25 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 12,277
    03-04-20, 22:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 8,820
    03-04-20, 22:48 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  19. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Ce qu'il y a à apprendre pour être efficace

    Started by ÇÈæãÍãÏ4444‏, 06-11-11 00:48
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 10,132
    03-04-20, 22:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 16,016
    03-04-20, 22:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 10,762
    03-04-20, 22:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  20. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ãÞÇííÓ ãÖãÇÑ ÇáæËÈ ÇáØæíá

    Started by ÇÈæãÍãÏ4444‏, 01-01-13 16:59
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 57,844
    03-04-20, 22:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 9,614
    03-04-20, 22:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 10,295
    03-04-20, 22:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  21. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Problemes constitutifs de l'activite phases d'appui

    Started by ÇÈæãÍãÏ4444‏, 14-11-11 22:51
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 8,909
    31-03-20, 23:58 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 9,150
    16-03-20, 00:03 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 180
    • ÇáãÔÇåÏÇÊ: 27,301
    09-03-20, 00:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 12,020
    15-02-20, 23:19 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  22. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les phases techniques du saut en Iongueur

    Started by ÇÈæãÍãÏ4444‏, 06-11-11 01:08
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 8,964
    10-02-20, 11:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 9,703
    05-02-20, 18:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 29
    • ÇáãÔÇåÏÇÊ: 13,801
    30-01-20, 00:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 80
    • ÇáãÔÇåÏÇÊ: 21,334
    30-01-20, 00:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 105
    • ÇáãÔÇåÏÇÊ: 22,544
    30-01-20, 00:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 21
    • ÇáãÔÇåÏÇÊ: 13,873
    29-01-20, 23:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 6,797
    23-01-20, 18:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 9,478
    18-01-20, 22:46 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 10,621
    13-11-19, 23:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 6,963
    13-06-19, 01:16 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 7,614
    08-06-19, 13:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  23. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle complet du saut en longueur selon les op 2007pour 1 BAC

    Started by prof_med‏, 14-04-12 21:04
    • ãÔÇÑßÇÊ: 31
    • ÇáãÔÇåÏÇÊ: 15,317
    28-04-19, 22:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 21
    • ÇáãÔÇåÏÇÊ: 12,963
    28-04-19, 16:10 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 11,588
    14-03-19, 11:19 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 8,842
    07-03-19, 16:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  24. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Dynamique de l'impulsion athletique

    Started by ÇÈæãÍãÏ4444‏, 07-03-19 14:18
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 6,247
    07-03-19, 16:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 37
    • ÇáãÔÇåÏÇÊ: 13,862
    07-03-19, 14:55 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  25. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Activités athlétiques : Les sauts

    Started by ÇÈæãÍãÏ4444‏, 16-11-11 00:38
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 9,864
    07-03-19, 14:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 10,357
    07-03-19, 14:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  26. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Etude biomécanique et technique des sauts athlétique

    Started by ÇÈæãÍãÏ4444‏, 03-02-14 14:13
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 10,418
    07-03-19, 14:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  27. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Le saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 26-09-11 23:37
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,290
    07-03-19, 13:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  28. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 14-11-11 22:35
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,421
    07-03-19, 13:34 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  29. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle de 7 seances:SAUT EN LONGUEUR

    Started by ÇÈæãÍãÏ4444‏, 14-11-11 22:55
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,372
    07-03-19, 13:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  30. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les activités athelétiques : SAUT LONGUEUR

    Started by ÇÈæãÍãÏ4444‏, 15-11-11 00:52
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 9,937
    07-03-19, 13:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  31. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Une démarche logique pour l’apprentissage en saut en longueur

    Started by prof_med‏, 25-11-12 00:31
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 10,123
    07-03-19, 12:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  32. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: VIDÉO: gestes de l'athlétisme - le saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 18-01-13 18:06
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 9,153
    07-03-19, 11:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 10,280
    05-03-19, 22:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 29
    • ÇáãÔÇåÏÇÊ: 12,732
    22-02-19, 19:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  33. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les criteres a observe en saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 21-04-13 01:20
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 11,025
    30-12-18, 18:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 14,445
    18-10-17, 14:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 19
    • ÇáãÔÇåÏÇÊ: 12,010
    05-05-17, 23:58 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  34. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: _Généralités fondamentaux Sauts moins de 16

    Started by KUISA‏, 06-10-11 16:42
    • ãÔÇÑßÇÊ: 29
    • ÇáãÔÇåÏÇÊ: 12,061
    03-04-17, 22:18 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  35. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des jeux pour sauter plus haut, plus loin

    Started by ÇÈæãÍãÏ4444‏, 28-10-11 01:26
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 11,114
    21-02-17, 18:36 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  36. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: SAUT EN LONGUEUR:apprentissage adaptatif

    Started by ÇÈæãÍãÏ4444‏, 04-10-11 12:02
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 9,861
    17-02-17, 01:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  37. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Evaluation saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 04-04-13 10:34
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 8,669
    21-01-17, 01:35 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  38. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Dynamique de l'impulsion athletique

    Started by nachat laila‏, 17-06-16 03:44
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 8,239
    18-06-16, 17:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  39. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des notions primordiales en athlétisme

    Started by åäÏ1990‏, 23-07-13 18:30
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 8,936
    21-05-16, 17:18 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 10,830
    25-01-16, 22:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 9,613
    30-09-15, 16:31 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  40. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Importance de la Vitesse pour le Saut en Longueur

    Started by ÇÈæãÍãÏ4444‏, 15-10-11 00:26
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 9,419
    05-01-15, 13:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  41. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Analyse technique du saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 22-01-14 19:50
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 10,422
    23-01-14, 09:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  42. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Vedio d entrainement du saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 07-09-11 18:07
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 10,624
    03-03-13, 22:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 10,683
    21-01-13, 20:07 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  43. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Gestion et securité en athlétisme

    Started by KUISA‏, 19-03-12 18:03
    • ãÔÇÑßÇÊ: 0
    • ÇáãÔÇåÏÇÊ: 8,098
    19-03-12, 18:03 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  44. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les marques au saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 06-11-11 01:04
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 8,578
    14-11-11, 22:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. áæËÈ ÇáØæáí.rar

    Started by youssra arij‏, 11-11-22 14:14
    • ãÔÇÑßÇÊ: 0
    • ÇáãÔÇåÏÇÊ: 234
    11-11-22, 14:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 234
    31-10-22, 19:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

ãÔÇÑßÇÊ ÌÏíÏÉ
ãÔÇÑßÇÊ ÌÏíÏÉ
áÇ ÊæÌÏ ãÔÇÑßÇÊ ÌÏíÏÉ
áÇ ÊæÌÏ ãÔÇÑßÇÊ ÌÏíÏÉ
ÃßËÑ ãä 15 ÑÏ Ãæ 150 ãÔÇåÏÉ
ãæÖæÚ äÔíØ íÍÊæí Úáì ãÔÇÑßÇÊ ÌÏíÏÉ
ÃßËÑ ãä 15 ÑÏ Ãæ 150 ãÔÇåÏÉ
ãæÖæÚ äÔíØ áÇ íÍÊæí Úáì ãÔÇÑßÇÊ ÌÏíÏÉ
ãæÖæÚ ãÛáÞ
ÇáãæÖæÚ ãÛáÞ
ãæÖæÚ íÍÊæí Úáì ãÔÇÑßÇÊ ÇÖíÝÊ ÈæÇÓØÊß
áÏíß ãÔÇÑßÉ Ýí åÐÇ ÇáãæÖæÚ

ÊÚáíãÇÊ ÇáãÔÇÑßÉ

  • áÇ ÊÓÊØíÚ ÅÖÇÝÉ ãæÇÖíÚ ÌÏíÏÉ
  • áÇ ÊÓÊØíÚ ÇáÑÏ Úáì ÇáãæÇÖíÚ
  • áÇ ÊÓÊØíÚ ÅÑÝÇÞ ãáÝÇÊ
  • áÇ ÊÓÊØíÚ ÊÚÏíá ãÔÇÑßÇÊß
  •