ÚÑÖ ÇáãæÇÖíÚ ãä 1 Åáì 15 ãä 15

ÇáãäÊÏì: Les cycles de SL cycle qualifiants

    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 11,624
    12-06-23, 18:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 238
    • ÇáãÔÇåÏÇÊ: 39,021
    13-04-23, 23:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 9,135
    24-03-23, 15:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 115
    • ÇáãÔÇåÏÇÊ: 25,281
    28-02-23, 20:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 11,363
    26-02-23, 22:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 47
    • ÇáãÔÇåÏÇÊ: 21,496
    24-02-23, 23:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: la technique de saut longueur

    Started by brahimkella‏, 11-03-13 23:45
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 11,830
    24-02-23, 23:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  2. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: l'amélioration de la technique de saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 21-06-12 19:52
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 12,825
    24-02-23, 23:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 13
    • ÇáãÔÇåÏÇÊ: 12,940
    24-02-23, 23:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,270
    22-02-23, 23:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 114
    • ÇáãÔÇåÏÇÊ: 26,294
    21-02-23, 21:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 11,126
    19-02-23, 08:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 7,176
    19-02-23, 08:55 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 2,212
    02-02-23, 16:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 160
    • ÇáãÔÇåÏÇÊ: 33,249
    31-01-23, 01:25 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 14,847
    30-01-23, 11:35 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 18,692
    15-01-23, 22:10 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 23
    • ÇáãÔÇåÏÇÊ: 12,801
    30-12-22, 11:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 62
    • ÇáãÔÇåÏÇÊ: 18,609
    30-12-22, 01:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 27
    • ÇáãÔÇåÏÇÊ: 13,931
    26-12-22, 02:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 175
    • ÇáãÔÇåÏÇÊ: 29,263
    25-12-22, 10:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 149
    • ÇáãÔÇåÏÇÊ: 31,829
    17-12-22, 00:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 1,095
    10-11-22, 15:16 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  3. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle de saut en longueur en arabe

    Started by ÇÈæãÍãÏ4444‏, 17-03-13 20:09
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 10,570
    07-11-22, 16:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  4. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÈÑäÇãÌ ÇáÊÞæíã ááÞÝÒ ÇáØæáí

    Started by AzelmadProf‏, 20-12-16 00:25
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 7,657
    07-11-22, 16:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 633
    22-10-22, 18:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  5. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un document tres utile sur les sauts en athletisme

    Started by prof_med‏, 16-12-13 09:24
    • ãÔÇÑßÇÊ: 45
    • ÇáãÔÇåÏÇÊ: 15,772
    10-10-21, 20:36 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 68
    • ÇáãÔÇåÏÇÊ: 24,817
    28-09-21, 00:20 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 20
    • ÇáãÔÇåÏÇÊ: 14,543
    18-09-21, 09:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 10,890
    22-05-21, 22:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 35
    • ÇáãÔÇåÏÇÊ: 17,868
    19-04-21, 15:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 13,164
    18-04-21, 15:08 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 19
    • ÇáãÔÇåÏÇÊ: 40,062
    18-04-21, 14:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 40
    • ÇáãÔÇåÏÇÊ: 17,826
    19-03-21, 09:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 43
    • ÇáãÔÇåÏÇÊ: 19,792
    19-03-21, 09:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 11,328
    07-03-21, 21:12 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 26
    • ÇáãÔÇåÏÇÊ: 31,338
    06-03-21, 23:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  6. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les sauts athletiques

    Started by ÇÈæãÍãÏ4444‏, 23-02-12 00:03
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 9,676
    06-03-21, 23:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  7. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: les sauts

    Started by ÇÈæãÍãÏ4444‏, 16-11-11 01:09
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 10,021
    06-03-21, 23:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 41
    • ÇáãÔÇåÏÇÊ: 17,316
    21-02-21, 07:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 7,853
    21-02-21, 07:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,716
    12-02-21, 22:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  8. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Un stage de formation pour les jeunes au saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 03-02-13 20:55
    • ãÔÇÑßÇÊ: 36
    • ÇáãÔÇåÏÇÊ: 15,446
    12-02-21, 22:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 1,728
    11-02-21, 23:31 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 17
    • ÇáãÔÇåÏÇÊ: 11,888
    11-02-21, 11:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 21
    • ÇáãÔÇåÏÇÊ: 12,981
    11-02-21, 11:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,645
    11-02-21, 10:59 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  9. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: En athlétisme : 4 types de sauts

    Started by ÇÈæãÍãÏ4444‏, 13-02-12 22:17
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 10,734
    29-01-21, 21:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 12,106
    29-01-21, 21:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 17
    • ÇáãÔÇåÏÇÊ: 12,308
    11-01-21, 07:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 14,419
    10-01-21, 15:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  10. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Un cycle du saut en longueur pour 1 BAC selon les 2007

    Started by ÇÈæãÍãÏ4444‏, 08-09-11 17:28
    • ãÔÇÑßÇÊ: 47
    • ÇáãÔÇåÏÇÊ: 17,607
    10-01-21, 15:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  11. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Athletisme:les sauts

    Started by ÇÈæãÍãÏ4444‏, 14-10-11 23:34
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 9,966
    30-12-20, 14:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  12. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: L’ATHLÉTISME A L’ÉCOLE Cycle

    Started by ÇÈæãÍãÏ4444‏, 26-09-11 01:05
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 9,779
    17-12-20, 18:19 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 11,583
    29-11-20, 16:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 11,562
    22-11-20, 23:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 12,673
    31-10-20, 21:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 13,750
    06-09-20, 18:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 15,161
    28-06-20, 18:20 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  13. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ãáÚÈ ÇáÚÇÈ ÇáÞæì æÞíÇÓÇÊå

    Started by ÇÈæãÍãÏ4444‏, 10-10-11 20:23
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 11,718
    22-06-20, 12:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  14. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Athletisme : Les lancers

    Started by ÇÈæãÍãÏ4444‏, 10-09-11 14:45
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 8,720
    12-04-20, 22:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  15. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les marques au saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 01-04-12 22:51
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 10,774
    04-04-20, 00:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  16. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÇáæËÈ ÇáØæíá Ýí ÃáÚÇÈ ÇáÞæì

    Started by ÇÈæãÍãÏ4444‏, 15-02-13 22:11
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,588
    04-04-20, 00:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  17. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: äÔÇØ ÇáæËÈ ÇáØæíá Ýí ÇáæÓØ ÇáãÏÑÓí

    Started by prof_med‏, 20-03-12 00:43
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 13,152
    04-04-20, 00:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  18. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les regles de base des sauts

    Started by ÇÈæãÍãÏ4444‏, 15-10-11 23:04
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 11,222
    04-04-20, 00:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 11,242
    04-04-20, 00:25 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 12,390
    03-04-20, 22:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 8,970
    03-04-20, 22:48 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  19. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Ce qu'il y a à apprendre pour être efficace

    Started by ÇÈæãÍãÏ4444‏, 06-11-11 00:48
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 10,281
    03-04-20, 22:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 16,589
    03-04-20, 22:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 11,041
    03-04-20, 22:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  20. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ãÞÇííÓ ãÖãÇÑ ÇáæËÈ ÇáØæíá

    Started by ÇÈæãÍãÏ4444‏, 01-01-13 16:59
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 58,104
    03-04-20, 22:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 9,758
    03-04-20, 22:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 10,517
    03-04-20, 22:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  21. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Problemes constitutifs de l'activite phases d'appui

    Started by ÇÈæãÍãÏ4444‏, 14-11-11 22:51
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 9,065
    31-03-20, 23:58 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 9,278
    16-03-20, 00:03 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 180
    • ÇáãÔÇåÏÇÊ: 28,248
    09-03-20, 00:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 12,214
    15-02-20, 23:19 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  22. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les phases techniques du saut en Iongueur

    Started by ÇÈæãÍãÏ4444‏, 06-11-11 01:08
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 9,144
    10-02-20, 11:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 9,874
    05-02-20, 18:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 29
    • ÇáãÔÇåÏÇÊ: 14,003
    30-01-20, 00:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 80
    • ÇáãÔÇåÏÇÊ: 21,756
    30-01-20, 00:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 105
    • ÇáãÔÇåÏÇÊ: 23,029
    30-01-20, 00:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 21
    • ÇáãÔÇåÏÇÊ: 14,194
    29-01-20, 23:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
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  23. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle complet du saut en longueur selon les op 2007pour 1 BAC

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    • ãÔÇÑßÇÊ: 31
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  24. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Dynamique de l'impulsion athletique

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  25. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Activités athlétiques : Les sauts

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  26. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Etude biomécanique et technique des sauts athlétique

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    • ãÔÇÑßÇÊ: 14
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  27. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Le saut en longueur

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    • ãÔÇÑßÇÊ: 6
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  28. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Saut en longueur

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  29. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle de 7 seances:SAUT EN LONGUEUR

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  30. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les activités athelétiques : SAUT LONGUEUR

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  31. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Une démarche logique pour l’apprentissage en saut en longueur

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  34. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: _Généralités fondamentaux Sauts moins de 16

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  36. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: SAUT EN LONGUEUR:apprentissage adaptatif

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    Started by ÇÈæãÍãÏ4444‏, 15-10-11 00:26
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  41. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Analyse technique du saut en longueur

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  42. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Vedio d entrainement du saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 07-09-11 18:07
    • ãÔÇÑßÇÊ: 5
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  43. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Gestion et securité en athlétisme

    Started by KUISA‏, 19-03-12 18:03
    • ãÔÇÑßÇÊ: 0
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  44. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les marques au saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 06-11-11 01:04
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  1. áæËÈ ÇáØæáí.rar

    Started by youssra arij‏, 11-11-22 14:14
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