ÚÑÖ ÇáãæÇÖíÚ ãä 1 Åáì 9 ãä 9

ÇáãäÊÏì: Les cycles de CD cycle qualifiant

    • ãÔÇÑßÇÊ: 31
    • ÇáãÔÇåÏÇÊ: 18,769
    09-02-26, 21:00 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 13,495
    15-11-25, 14:18 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 99
    • ÇáãÔÇåÏÇÊ: 32,659
    29-10-25, 15:39 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 19,194
    09-10-25, 23:34 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 19,231
    12-02-24, 15:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 3,703
    02-11-23, 23:53 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 3,749
    27-10-23, 11:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 173
    • ÇáãÔÇåÏÇÊ: 44,221
    27-09-23, 16:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les tests VMA et l’EPS

    Started by ÇÈæãÍãÏ4444‏, 14-09-23 00:56
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 4,489
    21-09-23, 22:07 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  2. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Tous ce que tu veux du test navette – luc leger

    Started by ÇÈæãÍãÏ4444‏, 04-10-12 19:19
    • ãÔÇÑßÇÊ: 32
    • ÇáãÔÇåÏÇÊ: 25,229
    21-09-23, 11:48 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  3. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Explication de la VMA et Vo2max

    Started by ÇÈæãÍãÏ4444‏, 14-09-23 01:02
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 4,209
    17-09-23, 14:12 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  4. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un tres bon cycle de la course en duree þ

    Started by simolarbi‏, 06-10-13 14:30
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 14,673
    10-09-23, 17:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 29
    • ÇáãÔÇåÏÇÊ: 21,179
    10-09-23, 14:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 43
    • ÇáãÔÇåÏÇÊ: 21,744
    27-08-23, 21:40 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 44
    • ÇáãÔÇåÏÇÊ: 22,187
    10-02-23, 21:12 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  5. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Tests de terrain pour Évaluer la capacite aÉrobie

    Started by ÇÈæãÍãÏ4444‏, 16-11-11 00:17
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 18,821
    02-02-23, 15:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 27
    • ÇáãÔÇåÏÇÊ: 24,307
    01-02-23, 00:41 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 40
    • ÇáãÔÇåÏÇÊ: 24,967
    12-01-23, 22:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 27,522
    12-01-23, 22:31 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 101
    • ÇáãÔÇåÏÇÊ: 753,143
    08-01-23, 11:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 19,225
    08-01-23, 00:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 22
    • ÇáãÔÇåÏÇÊ: 24,761
    24-12-22, 20:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 14,116
    22-12-22, 20:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 16,289
    21-12-22, 20:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  6. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Test VMA: LE DEMI-COOPER

    Started by ÇÈæãÍãÏ4444‏, 12-08-17 00:24
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 14,119
    21-12-22, 20:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 37
    • ÇáãÔÇåÏÇÊ: 28,197
    16-12-22, 16:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 165
    • ÇáãÔÇåÏÇÊ: 34,003
    29-11-22, 20:53 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  7. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Comment développer son endurance et sa respiration

    Started by ÇÈæãÍãÏ4444‏, 17-10-12 17:01
    • ãÔÇÑßÇÊ: 19
    • ÇáãÔÇåÏÇÊ: 18,368
    26-11-22, 20:46 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  8. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Analyse et traitement didactique C D.rar

    Started by youssra arij‏, 11-11-22 14:11
    • ãÔÇÑßÇÊ: 0
    • ÇáãÔÇåÏÇÊ: 3,706
    11-11-22, 14:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  9. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Projet provisionnel 3AC

    Started by El Ahmady Sanae‏, 08-11-22 19:47
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 2,970
    09-11-22, 07:55 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 61
    • ÇáãÔÇåÏÇÊ: 21,553
    08-11-22, 17:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 3,845
    27-10-22, 00:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 3,877
    25-10-22, 20:41 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 15,802
    20-10-22, 12:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 15,280
    10-10-22, 09:16 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 26
    • ÇáãÔÇåÏÇÊ: 19,528
    05-01-22, 16:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  10. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Video: comment enseigner des seances d endurance

    Started by ÇÈæãÍãÏ4444‏, 29-09-12 22:48
    • ãÔÇÑßÇÊ: 834
    • ÇáãÔÇåÏÇÊ: 145,961
    31-10-21, 16:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 5,811
    28-10-21, 12:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 203
    • ÇáãÔÇåÏÇÊ: 49,718
    17-10-21, 14:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 38
    • ÇáãÔÇåÏÇÊ: 28,116
    10-10-21, 20:36 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 68
    • ÇáãÔÇåÏÇÊ: 28,141
    22-09-21, 13:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 22
    • ÇáãÔÇåÏÇÊ: 20,522
    19-04-21, 15:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 13,509
    09-03-21, 20:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  11. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÇáØÇÞÉ æÇáÊÏÑíÈ ÇáÑíÇÖí

    Started by ÇÈæãÍãÏ4444‏, 01-04-16 00:10
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 13,963
    14-02-21, 09:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 14,760
    14-02-21, 09:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 42
    • ÇáãÔÇåÏÇÊ: 26,689
    05-02-21, 19:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 388
    • ÇáãÔÇåÏÇÊ: 56,642
    05-02-21, 19:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 43
    • ÇáãÔÇåÏÇÊ: 21,984
    05-02-21, 19:19 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  12. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: TT: FichesTechniques;Pratiques;Activités

    Started by KUISA‏, 27-03-12 00:07
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 13,776
    29-01-21, 21:46 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  13. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Un cycle de la course en durée

    Started by Hind Hakam‏, 10-01-21 23:11
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 5,407
    10-01-21, 23:36 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 136
    • ÇáãÔÇåÏÇÊ: 41,548
    07-01-21, 23:46 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  14. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Elaborer des contenus en course de duree

    Started by ÇÈæãÍãÏ4444‏, 05-09-11 11:53
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 16,571
    05-01-21, 18:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 15,243
    05-01-21, 18:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 13,963
    31-12-20, 16:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 12,130
    30-12-20, 21:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  15. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: "La pédagogie différenciée en course de durée"

    Started by ÇÈæãÍãÏ4444‏, 23-12-20 15:49
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 5,398
    23-12-20, 17:00 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  16. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Grilles d'évaluation Endurance prof/élève

    Started by KUISA‏, 25-09-12 00:28
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 20,247
    12-11-20, 18:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  17. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La course en dure gérer les différences

    Started by prof_med‏, 22-10-20 18:20
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 6,834
    24-10-20, 23:36 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  18. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Endurance du débutant au confirme

    Started by KUISA‏, 04-10-11 00:47
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 14,931
    16-10-20, 15:23 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 27
    • ÇáãÔÇåÏÇÊ: 28,417
    18-07-20, 21:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  19. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Descriptif du Test de Luc Léger

    Started by ÇÈæãÍãÏ4444‏, 04-10-12 15:25
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 19,335
    18-07-20, 20:59 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  20. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Guide de l’entraÎnement fractionne

    Started by ÇÈæãÍãÏ4444‏, 28-05-13 22:25
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 18,376
    18-07-20, 20:55 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 25
    • ÇáãÔÇåÏÇÊ: 24,594
    18-07-20, 20:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  21. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Vitesse maximale aerobie

    Started by prof_med‏, 07-09-11 19:52
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 15,565
    05-04-20, 23:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  22. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Théorie et méthodologie de l’entraînement sportif

    Started by EPS-OMAR‏, 23-03-20 22:32
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 10,802
    24-03-20, 00:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  23. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Physiologie de l’effort

    Started by ÇÈæãÍãÏ4444‏, 30-08-11 13:41
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 14,961
    22-02-20, 13:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 40
    • ÇáãÔÇåÏÇÊ: 23,003
    29-01-20, 23:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 15,844
    10-01-20, 23:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  24. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Fréquence cardiaque et exercices

    Started by ÇÈæãÍãÏ4444‏, 23-09-11 00:51
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 15,906
    01-01-20, 16:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 23
    • ÇáãÔÇåÏÇÊ: 18,221
    06-11-19, 17:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 12,072
    12-10-19, 14:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 26
    • ÇáãÔÇåÏÇÊ: 23,574
    09-10-19, 01:16 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  25. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÅÎÊÈÇÑ ßæÈÑ Cooper test:

    Started by ÇÈæãÍãÏ4444‏, 23-09-19 15:38
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 13,271
    24-09-19, 01:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 19,315
    14-09-19, 01:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 29
    • ÇáãÔÇåÏÇÊ: 19,763
    12-09-19, 18:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 13,339
    12-09-19, 16:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 13,823
    22-06-19, 14:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 12,115
    21-06-19, 23:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  26. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Testez votre temps de réaction

    Started by ÇÈæãÍãÏ4444‏, 10-09-12 13:45
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 14,584
    19-06-19, 22:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 13,433
    18-06-19, 15:50 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  27. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÍãÖ ÇááÇßÊíß

    Started by ÇÈæãÍãÏ4444‏, 18-09-13 23:29
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 13,425
    14-06-19, 15:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 15,831
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  28. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Vedio:une seance de VMA

    Started by ÇÈæãÍãÏ4444‏, 16-12-12 00:31
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 14,319
    20-03-19, 23:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  29. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Vidéo du travail en côte du coureur à pied

    Started by ÇÈæãÍãÏ4444‏, 16-12-12 00:28
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 15,257
    05-03-19, 22:50 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 11,081
    04-02-19, 16:23 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 13
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    08-01-19, 09:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 0
    • ÇáãÔÇåÏÇÊ: 14,372
    15-11-18, 01:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  30. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: EPREUVE DE COURSE NAVETTE (Paliers de 1 minute) – LEGER et col.

    Started by prof_med‏, 10-09-11 23:53
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 20,515
    11-10-18, 22:46 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 9
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    11-10-18, 22:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  31. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La course de durée

    Started by ÇÈæãÍãÏ4444‏, 12-10-11 20:29
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 13,647
    07-10-18, 12:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 12,785
    04-08-18, 21:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 108
    • ÇáãÔÇåÏÇÊ: 30,318
    01-10-17, 18:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 15,856
    25-09-17, 19:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 19,496
    23-09-17, 18:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  32. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Un cycle de 12 seances de la course de longue duree

    Started by ÇÈæãÍãÏ4444‏, 09-08-13 19:39
    • ãÔÇÑßÇÊ: 117
    • ÇáãÔÇåÏÇÊ: 30,293
    14-09-17, 00:59 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  33. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: les jeux d'endurance

    Started by ÇÈæãÍãÏ4444‏, 30-08-12 14:58
    • ãÔÇÑßÇÊ: 19
    • ÇáãÔÇåÏÇÊ: 21,322
    08-09-17, 11:35 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  34. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Cycle complet de la course en duree de 08 seances

    Started by majid eps‏, 18-11-13 01:06
    • ãÔÇÑßÇÊ: 21
    • ÇáãÔÇåÏÇÊ: 16,119
    06-09-17, 13:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 14,021
    06-03-17, 00:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  35. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: énergie et Activité Musculaire

    Started by ÇÈæãÍãÏ4444‏, 04-03-17 23:20
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 12,102
    04-03-17, 23:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 10,899
    31-12-16, 00:31 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  36. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Jeux d'endurance

    Started by AzelmadProf‏, 30-12-16 01:34
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 13,876
    30-12-16, 15:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  37. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Seance entraÎnement la seance de cÔtes

    Started by aichaprfeps‏, 18-01-13 02:07
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 15,199
    27-12-16, 13:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  38. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La séance vma en nature expliquée de A à Z

    Started by aichaprfeps‏, 18-01-13 02:04
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 12,683
    27-12-16, 13:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 15,956
    26-12-16, 14:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  39. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Déterminer sa vitesse maximale aérobie

    Started by AzelmadProf‏, 20-12-16 00:22
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 11,625
    20-12-16, 14:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  40. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Fatigue, recuperation et réégénération

    Started by ÇÈæãÍãÏ4444‏, 04-12-16 19:22
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 11,845
    04-12-16, 20:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 12,421
    09-11-16, 16:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  41. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Un tres bon memoire sur la motivation en course de durée

    Started by prof_med‏, 13-10-13 18:29
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 16,823
    17-10-16, 21:12 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  42. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle complet de 12 seances d endurance

    Started by ÇÈæãÍãÏ4444‏, 18-09-12 21:18
    • ãÔÇÑßÇÊ: 385
    • ÇáãÔÇåÏÇÊ: 44,709
    05-10-16, 16:55 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  43. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Test Luc Leger sur 20 m avec corrélation des données

    Started by ÇÈæãÍãÏ4444‏, 21-10-13 16:21
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 15,925
    29-09-16, 13:40 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  44. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Test Léger bouche:Pour ceux qui n'ont qu'un sifflet

    Started by ÇÈæãÍãÏ4444‏, 14-09-12 19:59
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 13,879
    29-09-16, 13:36 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 13,297
    29-09-16, 13:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 17,894
    22-09-16, 14:25 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  45. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: tableau de correspondance VMA navette-VMA course

    Started by ÇÈæãÍãÏ4444‏, 21-10-13 16:14
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 15,598
    14-09-16, 19:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  46. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un tres bon dossier sur la course longue

    Started by ÇÈæãÍãÏ4444‏, 18-09-12 21:12
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 16,654
    28-08-16, 20:53 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  47. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Définitions terminologie de l'athlète

    Started by prof_med‏, 26-10-14 18:14
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 13,516
    31-05-16, 15:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  48. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un document d’endurance pour les 3 niveaux collégiales

    Started by prof_med‏, 08-04-16 23:15
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 12,886
    09-04-16, 19:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 12,665
    22-11-15, 13:00 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 16,160
    25-10-15, 10:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  49. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La résistance à la course de durée

    Started by ÇÈæãÍãÏ4444‏, 01-10-15 14:21
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 12,992
    19-10-15, 10:20 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 13,472
    15-10-15, 15:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 12,833
    12-10-15, 13:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  50. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Apports théoriques; physiologie de l’effort

    Started by prof_med‏, 11-09-11 00:32
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 15,003
    12-10-15, 13:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 22,360
    06-10-15, 18:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 26
    • ÇáãÔÇåÏÇÊ: 17,627
    06-10-15, 13:53 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 15,045
    01-02-15, 16:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 11,957
    04-06-14, 22:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 10,813
    04-06-14, 17:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  51. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Le CAT-TEST (Control Aérobic Training

    Started by ÇÈæãÍãÏ4444‏, 18-09-13 18:57
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 14,919
    18-09-13, 22:41 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 13,944
    24-09-12, 23:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  52. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: les7erreurs de débutant à éviter

    Started by ÇÈæãÍãÏ4444‏, 20-09-12 11:29
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 13,369
    21-09-12, 22:00 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  53. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les points clés pour bien débuter la course à pied

    Started by ÇÈæãÍãÏ4444‏, 20-09-12 11:24
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 12,836
    20-09-12, 11:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  54. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Le point de cote : Comment faire face

    Started by ÇÈæãÍãÏ4444‏, 17-09-12 19:17
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 15,050
    18-09-12, 15:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  55. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Eviter les points de côté

    Started by ÇÈæãÍãÏ4444‏, 17-09-12 19:02
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 16,821
    17-09-12, 22:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  56. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Intérêt du travail deVMA pour le marathonien

    Started by ÇÈæãÍãÏ4444‏, 01-08-12 00:00
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 12,628
    01-08-12, 18:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 12,001
    21-07-12, 15:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 17,774
    21-12-11, 19:08 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  57. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Pourcentage représentant son indice d'endurance aérobie

    Started by prof_med‏, 01-10-11 23:28
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 15,856
    29-10-11, 00:16 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  58. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Calcule du volume maximal d'oxigène VO2 max

    Started by ÇÈæãÍãÏ4444‏, 01-10-11 14:28
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 16,495
    29-10-11, 00:10 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  59. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Calcul de la V.M.A à partir d'un test sur 1000m

    Started by ÇÈæãÍãÏ4444‏, 28-10-11 00:07
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 14,984
    28-10-11, 19:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  60. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Logiceil pour l'endurancve

    Started by ÇÈæãÍãÏ4444‏, 01-10-11 14:26
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 13,950
    23-10-11, 13:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  61. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Un dossier complet sur l endurance

    Started by ÇÈæãÍãÏ4444‏, 02-10-11 10:11
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 14,446
    02-10-11, 21:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 0
    • ÇáãÔÇåÏÇÊ: 14,210
    01-10-11, 18:39 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  62. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Notions de preparation physique

    Started by prof_med‏, 30-09-11 15:35
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 15,389
    01-10-11, 14:23 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  63. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Physiologie de l exercice

    Started by ÇÈæãÍãÏ4444‏, 25-09-11 08:47
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 12,780
    25-09-11, 20:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  64. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: L exercice physique

    Started by ÇÈæãÍãÏ4444‏, 24-09-11 23:50
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 12,807
    25-09-11, 01:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  65. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: test de cooper

    Started by ÇÈæãÍãÏ4444‏, 05-09-11 14:07
    • ãÔÇÑßÇÊ: 0
    • ÇáãÔÇåÏÇÊ: 12,969
    05-09-11, 14:07 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 704
    03-10-25, 00:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. Cycle de Krebs

    Started by ÇÈæãÍãÏ4444‏, 28-01-25 14:53
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 4,821
    28-01-25, 22:39 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 3,441
    28-12-24, 17:40 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ

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Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

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